Fats for Health and Beauty

Baby Skin,Essential Fats and Phthalates

2008-02-04T15:35:00.000-05:00

Babies and mothers who eat the correct essential fat rich diet don’t need most baby lotions and creams.

Picture: Mother and baby, beautiful skin by design.

Since the mother and father both grow up with their knowledge or rather lack of knowledge caused by being treated as consumers by schools and product marketers, it is “natural” that they will apply, pun intended, the same chemicals to their babies and children as they use themselves or have seen their parents use.
Yet there is no valid scientific health reason for applying most of the baby lotions and ointments to babies.

This has been reported as the results of an initial study reported in a Associated Press news article released Monday February 04 ,2008.

The study was published in the journal Pediatrics, Vol. 121 No. 2 February 2008, pages. e260-e268.You can read a review of the study here.

http://pediatrics.aappublications.org/cgi/content/abstract/121/2/e260

Verbatim from the conclusions of the study abstract:

“CONCLUSIONS. Phthalate exposure is widespread and variable in infants. Infant exposure to lotion, powder, and shampoo were significantly associated with increased urinary concentrations of monoethyl phthalate, monomethyl phthalate, and monoisobutyl phthalate, and associations increased with the number of products used. This association was strongest in young infants, who may be more vulnerable to developmental and reproductive toxicity of phthalates given their immature metabolic system capability and increased dosage per unit body surface area.”

The word phthalates appears in the study. This is a chemical that makes plastics flexible and gives shelf life to fragrances, perfumes and other body care products. At what price are we willing to pay for the vain convenience of having sweet smelling babies?

Phthalates in studies involving both animals and humans has been associated with the following:

reproductive birth defects
premature breast development in young girls
decreased semen quality in men
deformed genitals in boys

If you don’t require your own injured child for proof for these concerns, of slathering chemicals all over our bodies, then read the labels on what body care products you presently use. If they don’t say; phthalate, DEP and DEHP free, the author of the study,a Pediatrician M.D. recommends that you don’t use them. Keep in mind that no company is legally required , at the present time, to inform you on its product labels whether it contains Phthalates.

Also consider this:

Your baby does not require the all the lotions and creams, regardless of their chemical content
Think of the money you will save by not buying the lotions and creams.

If you don’t know what to think, or the study is incorrect , why risk you and your baby’s health and future by applying chemicals to the body?

How can saturating your skin with chemicals be good, when the proper diet and lifestyle will give you skin that is smooth as silk, nails that are strong and hair that is healthy?

Again,what price are you willing to pay for, so called, convenience.
Having any one of the results from chemical poisoning may cost you more than you can pay,maybe even you or your baby’s life.

2 +2 = 4

2007-12-23T14:35:00.000-05:00

Why you may Smell Good at Your Funeral, but you’ll still be Dead

The Magazine article excerpt that follows is from an article in New Scientist Magazine, December 17, 2007 edition. It illustrates the Danger of using un-natural chemical substances to wash our hair, mouth and other parts of our bodies.

My favorite proof of the dangers of chemical combination is vinegar and Baking soda,

As long as they are separate not much happens.

Mix both together and the combination produces a violent reaction.

Visit this website to learn more about a basic science experiment that demonstrates it.

With that thought in mind let’s go to the average person’s bath room in the USA.

Then let us read the labels on the Shampoos, Conditioners, perfumes, etc., etc.,

Each substance by its self, applied to the human body at the normal dose that it is used, is rated harmless by the government agencies that regulate them.

But when brewed together in the container and then applied to the most incredible complex chemical and biological factory in the known universe; the human body, THAT IS WHERE THE DANGER BEGINS.

Food for Thought: Why do you use:

Shampoos
Colognes’
Body Rinses
Moisturizers
Make up Removers
Nail Polish
Mouth Washes
Hair Sprays
Conditioners
Facial Creams
Hair Dyes
perfumes

Magazine article excerpt: begin-

Water may hide harmful chemical cocktail

* 17 December 2007

* NewScientist.com news service

Next time you're washing your hair, spare a thought for your neighbors' health. A report by the UK's Royal Society of Chemistry (RSC) says chemicals from consumer products and drugs could be breaking down and recombining into a harmful brew in water supplies.

The report, released on Monday, says synthetic chemicals in shampoos, perfumes, medicines and other health care products that are washed down the drain are sneaking through the filters at water purification plants. The list includes phthalates, a family of some 120 chemicals linked to reproductive problems in men and wildlife, and parabens, a preservative with a suspected link to breast cancer.

Though concentrations of such chemicals in water are probably too low to be harmful, the effects of their breakdown products are poorly understood, says Jeff Hardy of the RSC. "We do not know if the breakdown products affect the health of people." The cocktail effect may also make these chemicals more harmful, he adds.

From issue 2634 of New Scientist magazine, 17 December 2007, page 4-5

Magazine article excerpt: end.

If this is what is happening in the water supply taken from rivers, what is happening in the water of your body, after applying all those, so called, “Health and Beauty Products”??????????

If you live an Alkaline Lifestyle and eat the plant based Essential fats that heal and maintain your body, you will require little in the way of topical treatments for your skin, nails or hair.This applies to men as well as women and children

As for wafting a pleasant fragrance as you go by, try using natural Essential Oils as your perfume or Cologne. Natural Essential Oils can be applied directly to the skin (always test for sensitivity first) or, for the women, in a locket worn:

· on a necklace,

· earrings’ and /or a

· wrist chain.

Health and Beauty is a rather simple issue. for both women and men.As your body purifies itself from living an Alkaline Lifestyle, you will smell good ala natural, your skin will look and feel great, your nails will be strong and flexible and you will have an energy that exudes the message:

I am Healthy! And when you are Healthy, you are generally, very Happy.

Brain Growth Stunted in Children with AHDH

2007-11-13T11:48:00.000-05:00

The dumbing down of America’s children.

Keep in mind that the brain is built with essential fats, while you consider the meaning of this report, as it relates to the health of children.

A study released on Monday November 12, 2007 shows that children with ADHD have delayed development of critical parts of the brain.

The research team from the National Institute of Mental Health, used MRI scans to measure the cortex thickness at 40,000 points in the brains of 223 children with ADHD and 223 children without ADHD. The MRI scans were repeated at three-year intervals over a period of years on both groups of children, as they grew up.

The development of the higher-order functions and areas which coordinate those with the motor areas in the brain were delayed in the ADHD children!

In the ADHD children, there was one area of the brain that developed faster than normal, the motor cortex.

The researchers said this faster than normal development in the area responsible for motor control, might account for the restlessness and fidgety symptoms common among children with ADHD.

Consider this:

Drinking Fluoride contaminated water will affect brain development. Most public water supplies in America are poisoned with Fluoride.
The low fat craze of mothers has robbed many babies of the essential fats necessary for proper brain development.
Lack of enzymes from fresh raw foods robs the bodies of mothers and children of the essential nutrients for proper brain development.
The use of foods grown with pesticides introduces chemicals into the human body that were designed to affect the nerve system of insects that attack plants.
The chemicals used as preservatives in processed foods affects the nervous system and brain.(For example: research what MSG does to people)

I would like to see the same researchers go back and gather food logs and lifestyle information on all the children in the study, both ADHD and non ADHD.

There is a saying that is a favorite of mine: “There are lies, dam lies and then there are statistics.”

Yet I believe that further research into the food and lifestyle habits, of not only the children in the study, but their parents and even their grand parents, would show that the children with the ADHD were plagued by all if not most of the 5 items on the list above.

If the purpose of the study released this Monday was to justify the development of another drug to “treat” the parts of the brain that are abnormal, then it was not science but part of a criminal act.

Ignorance is not bliss when it comes to knowing how to raise healthy children.

If you have watched the movie Lorenzo’s Oil, you know that prevention is always preferred to finding a cure.

If, you love your children, then make the time to learn what makes a healthy child, before, you have your children.

Why breast-feeding makes kids smarter

2007-11-05T19:27:00.000-05:00

Does Breastfeeding make children smarter?

“As you begin, so you end” is being proven as it applies to essential fats.

A new study published Monday November 05, 2007 in the Proceedings of the National Academy of Sciences looked at 3,200 children in Britain and New Zealand and compared how they scored on IQ tests.

The researches tested the children the following way:

1. They took cells from all the children and then analyzed their DNA for the presence of of a Gene variant called FADS2

2. They then compared how the children scored on IQ tests and looked up

if they were breast-fed as babies

The Results:

In both countries the breast-fed children had a higher IQ by about 6 to 7 points as compared to formula feed babies
BUT, the intelligence was only higher if they had a Gene variant called FADS2 that enabled the children to more efficiently process fatty acids.
FADS2 is found in about 90 percent of people
The increase in intelligence was the same no matter the mother's social class or IQ.
The effect of FADS2 gene variant applied equally to babies with normal and low birth weight
Breast-feeding made no difference when the children had a less common variant of the FADS2 gene.

The FADS2 gene is involved in processing omega 3 fatty acids found in foods such as:

· Wild Salmon

· Nuts

· Seeds

· Avocados

and turning them into nutrients for the brain.

Wild Salmon, nuts, seeds and Avocados are all dietary components of an Alkaline Lifestyle. Plant based Essential fats are being scientifically proven to be Essential to an optimally healthy lifestyle.

If you have fallen prey to the deception that you should not eat any fats in order to prevent obesity and cancer, please understand this applies only to Animal fats, and processed fats no matter what their origin. Raw fats and oils are your friends, when taken in the right amounts, and with the right plant based raw foods.

What can you do if you were not breastfeed and have not consumed plant based essential fats in the past?

1. Start consuming a blend of fats found in products such as Udo’s 3-6-9 Oil Blend, use the liquid, not the Gel capsules

2. Take a living Greens Food supplement daily as a powder in your drinking water or as capsules with water.

3. Increase your overall consummation of foods such as Wild Salmon, raw nuts, raw seeds, vegetables, tomatoes and Avocados along with other plant based enzyme rich foods. Raw uncooked plant based enzymes are necessary for your body to process the essential fats.

Here is an open secret:

Your body can restore certain functions that have been turned off due to lack of use. It takes time, but it has and can be accomplished, if, you diligently apply the principles of an Alkaline Lifestyle.

http://alkalinelifestyle.blogspot.com/

For information on pH Testing

http://phtestus.blogspot.com/

For more information see the Essential Fats Blog Post of:

Saturday, June 23, 2007

Eat the Right Fats and Have Brilliant Kids!

How to Calm a ADHD Child

2007-10-19T21:39:00.000-04:00

No Matter What the Age

A recent study released shows that supplementation with essential fatty acids calms children with ADHD.

Picture: In the picture the Mylein Sheath is the reddish brown substance surrounding the nerve bundles.It is literally a living electrical insulator for the body's electric system.It is made mainly of, essential fats.

Researchers lead by Barry Sears from the Inflammation Research Foundation in Massachusetts,USA, supplemented (9) nine ADHD children (aged 8 to 16) with Omega-3 and DHA concentrates at 16.2 grams (0.57 ounce weight) per day for eight weeks.

Key Point:

After (4) weeks of the (8) week test, blood samples were taken from the children to check their plasma essential fats ratios and the dosage was adjusted to achieve the optimal ratios.

After the (8) eight week trial the children were evaluated for behavior changes and all showed remarkable improvement in CALMNESS.

Considering that all Hormones are created with essential fatty acids is it any wonder at the results of this and similar tests?

The presumption in American dieting has been that all fats are BAD and that low fat diets are preferred for optimal health. As a result most Americans eat a diet deficient in the proper essential fatty acids.

If the presumption is that everyone always is eating meats, then a diet low in animal type fats would be a good idea.

Animal fat, like human fat is where toxins and chemical pollution is stored.

But failure to mention that the human body relies on external sources of plant based essential fats for optimal health, is criminal in my judgment. Over the last 20 years few if any of the media reports stating that fats are dangerous to heath, ever clearly differentiated between animal and plant based fats.

It is the reduction of Animal based fats (red meats and dairy) that gave health benefits in the most recent low fat study recommendations, NOT the reduction of plant based essential fatty acids!

As the ADHD study I have mentioned shows, this misunderstanding about fats in the diet has had catastrophic affects on the health and well being of all children, no matter what the age, whether from 3 to 93.

Not a month goes by that I don’t speak to a woman having anxiety or depression problems that when questioned about their fat intake assures me that ,no,no,no they don’t eat fat because fat is BAD for you.

As result these same women, many of whom are mothers, don’t feed their children fats in the mistaken belief that fats are BAD.

As a result most American children are nutritionally deficient in the building blocks of healthy brain tissue, myelin sheath and hormones.

Myelin sheath:

The insulating envelope of myelin that surrounds the core of every nerve fiber or axon and facilitates the transmission of nerve impulses. It is comprised of essential fatty acids.

Every cell in your body has a layer of fat in the cell wall, so how could all fat be bad for you?
Your brain is over 50 % essential fatty acids, so how could all fats be bad for you?

The answer is as simple as it is powerful:

There are fats that will heal you and there are fats that will kill you.

Your body requires fats to live, that is a scientific fact, not my opinion.

The lack of dietary essential omega 3 fatty acids is a major cause for immune injury in most U.S. citizens.

It is just a matter of knowing what essential fatty acids to consume in your diet and in what quantity on a daily basis.

I have included information on two other studies backing up this recent study at the end of this article.

Here are some principles to follow when adding essential fatty acids to your daily diet:

You must assure there is a large amount of Fresh Live Green Plant Enzymes in the diet. I recommend and use myself a vegetable greens powder that is dried below 80 degrees Fahrenheit, that I mix with all the water I drink daily.

To add the Oil to your diet without the Green plant enzymes would be like drinking water but not breathing. Water and Oxygen; different substances, but both are essential and dependent on each other for human life, just as essential fatty acids and live green plant enzymes are to each other for proper fat metabolism in the body.

Here is a saying to memorize:

You can do the Greens without the Oil, but you can’t do the Oil without the Greens.

The body requires an external source of Live Green plant enzymes to digest and process the Omega 3-6-9 Oils you will find in oil blends such as Udo’s 3-6-9 Oil Blend, which I take daily. Udo’s Oil is recommended, for it has an optimal ratio of 3-6-9 Oils. You will recall in the study mentioned above that at 4 weeks, the dosage of Oil was adjusted based on the RATIO of essential Fats found in the Blood. There is an optimal ratio of the various oils, so I do not recommend taking Omega 3, 6 and 9 oils separately, but rather a pre-blended oil such as Udo’s Oil 3-6-9 Blend.

Warning: Over consummation of fats is as harmful as is taking too little!

Quantity is the Key.

Flora, the company that makes Udo’s Oil, recommends one tablespoon per day for every fifty (50) pounds of body weight.(Example: Child weighs 50 pounds ,1 tablespoon per day, Adult weighs 150 lbs ,3 tablespoons per day)

For a child that is already conditioned and addicted to sugars (simple carbohydrates),it may be difficult to have them drink water with the Greens powder dissolved in it or take the Udo’s Oil straight, so try mixing both with a Organic apple sauce, avocado guacamole, fresh hummus or any other non cooked fresh food that the child desires and will willingly eat.

Wisdom dictates that you shouldn't force the Greens or Oil directly to a child who for years has been eating all the wrong foods, especially a “picky” eater. There is more of a physiological rather than psychological reason for this.As a parent you know what they will eat, so if after sampling the Greens and Oil they do not like them, put it in the foods they do and just don’t tell them.

I am amazed on how so called “modern” parents allow power struggles between the child and the parents, to harm the health of the child and put the family’s finances at risk by a nutrient deprived diet.

Children are always negotiating the limits of a relationship with their parents and wise parents, having been children themselves, should remember this and not submit to the authority of the child but rather exercise it over the child skillfully.

To illustrate the point of why children will eat whatever you present to them, here is an example:

At one of my lectures when I was discussing the importance of Essential fatty acids, an attractive silver haired Lady, who I later found out was in her 80’s, mentioned that her mother faithfully fed her Cod Liver Oil every day when she was a child. I asked her if she had “liked” it and the passage of years could not erase the look of distaste that came across her face at the mention of Cod Liver Oil! (cod liver oil of days gone by, tasted and smelled like dead rotten fish!!)

Neither could the passage of years erase the look of fear, when I asked her what would of happened to her if she had refused to take the Cod Liver Oil.

She assured me that in her parents house you respected and obeyed the parents no matter what they fed you.

Later after the lecture the lady confessed to me that her whole life she had never been very sick or easily emotionally disturbed, and her skin, nails and hair were always the envy of her female companions.

Her question to me was if I thought the Cod Liver Oil had contributed to her long and healthy life, my answer was Yes. Her parents had started off her life giving her a strong foundation of essential fatty acids and a large amount of fresh foods.

She has started using the Greens I recommend and taking the Udo’s Oil daily. After getting to her I wouldn’t be surprised to see her in the audience of one of my lectures 30 years from now.

The sad thing was she had not continued using essential fatty acids after leaving home as a young woman. I have met that rare person who consumed essential fatty acids all their lives and I assure you, that they look anywhere from 10 to 20 years younger than their chronological age.

My advice is no matter what age the child is, whether from 3 to 93, start giving that body two of the basics of what it was designed to use, to build optimal health, organic essential fatty acids and fresh live plant foods.

Additional Study Results:

1) A randomized, double-blind, placebo-controlled trial from Australia, published in April,2007 that showed that after 30 weeks of omega-3 supplementation parents rated significant improvements in ADHD-related symptoms of 132 children (Journal of Developmental & Behavioural Pediatrics, Vol. 28, p 82-91).

2) Source: Nutrition Journal

2007, 6:16, doi:10.1186/1475-2891-6-16

"Effects of an open-label pilot study with high-dose EPA/DHA concentrates on plasma phospholipids and behavior in children with attention deficit hyperactivity disorder"

Authors: P.J. Sorgi, E.M. Hallowell, H.L. Hutchins, B.

What happens when You or Your child is not a Fat Head!

2007-10-04T20:44:00.000-04:00

Have you or your child been diagnosed with ADD or ADHD?

I recommend watching the following video:

The Drugging of our Children

By Gary Null

It is (1) one hour and 43 minutes in length and will help you understand why there is a “sudden” increase in ADD and ADHD.

If the link to the video does not work, you will find the Video at Google Videos:

http://video.google.com/videoplay?docid=-3609599239524875493

To set the background for understanding what to do after viewing the Video, please read the previous Post entitled:

Eat the Right Fats and Have Brilliant Kids!

Posted on Saturday, June 23, 2007

If you have children on Ritalin or other psychotropic drugs, start your path back to Health, Liberty and sanity by altering your Lifestyle ,not your drug use.

Key Point:

The deficiencies of the (S.A.D.) standard American diet, along with chemical pollution are creating imbalances in the brain and nervous system of people eating the S.A.D.

Key Point:

In most all the “official” government and Drug company information on the subject of ADD or ADHD, preventing the imbalances caused by lifestyle choices, such as diet and education, are almost never mentioned as realistic or “proven”.

The answer in my view is:

Prevention Rather than Cure

Click on the Phrase: Prevention Rather than Cure, for more information on how the Alkaline Lifestyle can bring back a healthy body and mind.

There is an Answer to ADD or ADHD, that does not involve the use of DRUGS!

Eat Tuna Fish for Health?

2007-07-02T15:15:00.000-04:00

News about mercury in fish keeps being reported ,and much of it is contradictory.

The Institute of Medicine in Washington, D.C.,last year released a report that the benefits of eating fish generally outweighed any risks posed by the high levels of mercury.
Their quotes:
“Seafood is a good source of high-quality protein, is low in saturated fat and is rich in many micronutrients,”

“the available evidence to assess risks to the U.S. population (from mercury and other pollutants) is incomplete.”

The last statement that "the evidence...... is incomplete" is either an outright lie or a cover up for the Tuna industry.If you want to read more about the politics being played with your health, concerning the Mercury content limits of fish, especially Tuna, follow this Link.

According to U.S. government data, the following fish contain 0.7 to 1.4 mcg of mercury per gram of fish:

Shark

Swordfish

Tilefish

king mackerel

The fish listed below contain anywhere from 1/8 to 1/100th the amounts of mercury found in the fish listed above:

Herring

clams

Salmon

scallops

Example:
A 7 ounce (180 grams) serving of a fish containing the low side figure of .7 mcg of mercury per gram of fish would contain 126 mcg of mercury!
The high side of 1.4 mcg, would be 252 mcg of mercury!!!

The EPA has for years has said a person could safely ingest 0.1 mcg of mercury per day per kilogram(2.2 pounds) of body weight.
Example:
For a 132 pound woman, that would mean about 6 mcg a day of mercury — less than is found in one third of a 6 ounce can of light tuna. Albacore tuna contains more mercury on average, and please recall that not all individual fish contain the same amount of mercury, even in the same school of fish, more or less then across the whole ocean.

BUT, the EPA only determines safe limits for fish caught in lakes and streams, NOT the Ocean!

The FDA sets the safe limits for Saltwater fish.In its' Advisory it recommends a limit of 2 cans of Tuna a week, and depending on which study you refer to, that limit allows up to 5 times more mercury then you should be consuming if you are pregnant woman.

This mercury poison danger applies not only to women,pregnant or not,but also to men.

A recent study of men in Finland found that mercury in fish increased their risk for heart disease, potentially counteracting the benefits that hearts get from the Omega-3 fats found in certain mercury containing fish such as Tuna.

Here is my view:

Mercury is Poison,so do not eat poison,no matter what the source!

Wild Caught Alaskan Salmon is my choice for fish.The other low content mercury fish listed such as cod,clams and scallops are all bottom feeding fish,and as a result are likely contaminated with other noxious poisons,in the case of clams; they have found traces of pharmaceutical drugs in them!

If you do eat Tuna,follow the State of Wisconsin Advisory and eat less than one can of tuna a week.

If you are pregnant ,do not eat any tuna,instead limit your fish to two 6 ounce cans of Alaskan Salmon a week.

During Wild Caught Alaskan Salmon season , which is from May to October every year,eat fresh salmon at least twice a week.

If you know enough about essential fats to know you should consume them,but don't thoroughly understand all the differences between the Omega's,read the book :

Fats That Heal,Fats That Kill by Udo Ersamus Ph.D.

You can get almost all your essential fats from plant based oils,and there is research and lifestyle proofs showing that you can get all your essential fats from plants alone.

If you have heard you need Omega-3 oil from fish and that plants based oils can not supply the necessary refined forms of Omega-3's that is not true.A HEALTHY body can convert a blend of oils as found in Udo's 3-6-9 Oil Blend Liquid into every long chain fat your body requires.Recall that it applies to some one who thinks about what they eat in order to supply the body's nutrient requirements, not to that person who engages in "feels good" eating.

Eat Fat, Save Your Eyesight!

2007-06-26T10:52:00.000-04:00

A new study to be released in the July 2007 issue of the journal Nature Medicine revolves around the correct ratios of Omega 3 to Omega 6 fats in diets, and how it can protect your eyesight.
The study is about the eye disease retinopathy, which is the deterioration of the eye’s retina.
The retina is a delicate, multilayered, light-sensitive membrane lining the inner eyeball and connected by the optic nerve to the brain. The study relates to the topic of this Blog, as the healthy eye’s retina has one of the highest concentrations of Essential fats in the body.

The Standard American Diet (SAD), has been lopsided with too much Omega 6 as to Omega 3 for some time. As I see it, it has had devastating consequences.

Some Quotes from a News release dated 06-24-2007 from the National Eye Institute:

· The researchers found that increasing omega-3 fatty acids and decreasing omega-6 fatty acids in the diet reduced the area of vessel loss that ultimately causes the growth of the abnormal vessels and blindness. Omega-6 fatty acid contributes to the growth of abnormal blood vessels in the retina.
· "The retina has one of the highest concentrations of omega-3 fatty acids in the body," said lead author and NEI fellowship recipient Kip M. Connor, Ph.D., a postdoctoral research fellow at Children's Hospital Boston. "Given this, it is remarkable that with only a two percent change in dietary omega-3 intake, we observed an approximate 40-50 percent decrease in retinopathy severity."
· These study results, SanGiovanni emphasized, are important because they provide a reasonable biological explanation for findings from a number of human studies on diet and retinal disease, and they identify low-cost and widely available nutrient-based treatment approaches that may show merit in future research on diseases that damage retinal blood vessels and nerve cells.

Key Point:

It is importantance of the ratio of Omega 3 to the amount of Omega 6 ,that was reported as crucial in the study. Omega 6 is not a bad fat,it is an Essential Fat.

Key Point:

Your body has the ability to convert the basic plant based Omega 3-6-9 fats into all the other necessary essential fats,as long as their are no nutritional deficiencies in the body.

To supplement your daily dietary intake with a good ratio of Essential Fats I recommend Flora Corp's:

Udo's Oil 3-6-9 Oil Blend.It is in a liquid form,and comes in a glass bottle.

To better your understanding of Essential Fats and how they improve your health,

I recommend reading the book and/or listening to:

Fats that Heal,Fats that Kill by Udo Erasmus available for $23.00 with Free shipping in the United States

For an Audio Cd discussion on Fats, 34 minutes long $19.95 with Free shipping
Send an Email with your order information to :

Orders@AlkalineLifestyle.us with the words: Fats That Heal Book Order in the subject line of your Email.

If you want to order by phone with a credit card ,mention that in your email and we’ll send you the Phone number to call with your order.

Essential Fats role in the Sexual Function.

2007-06-24T00:24:00.000-04:00

Women and Men means sex.Many of us talk of sex with out really understanding the scientific basis of what is required for it and the results that come from engaging in it.

Essential fats play a part in sex.
It is said that sex sells, well I am selling the proper daily intake of Essential fatty acids for both men and women

Let’s go down the list of sexual malfunctions that directly or indirectly relate to essential fats:
1. Vagina dryness on the woman’s part to no or low lubricating secretions
2. Low production of seminal fluid by the man resulting in excess friction
3. Failure to ejaculate
4. low sperm count
5. low egg count
6. painful sex
7. less pleasure from sex
8. fatigue and lack of arousal to stimulation

When the human body lacks all the proper materials to carry on its functions it starts a process of putting non core functions on hold, such as reproduction. The Core functions being:

brain
heart
lungs
digestion

Numbers 1 & 2)
With out proper water intake and essential fats where are lubricating fluids going to come from?
Seminal fluid and vaginal lubricating secretions both depend on an adequate supply of the right ratio of essential fats.

Numbers 3, 4 & 5)
If the total body is lacking the minimum levels of essential fats and nutrients, something has to give up its share to keep the body core alive. Generally in this time, literally of famine, reproduction capacity is the first to go. The reasoning of the body goes something like this If the body that was here first, is dying from nutritional deficiency, why create one that will probably not survive due to inadequate nutrition. Keep the first body alive until things improve nutritionally and then later the body will heal any damage caused by deprivation and life can go on.

So many of the sexual malfunctions are the signs of incomplete nutrition.

Numbers 6, 7 & 8)
The nervous system evidently plays a part in our feelings. And as any one who has experienced orgasm can attest, it is quite a powerful feeling.

Then biologically, then what makes us feel?

To keep this Post below 1000 words lets just say: Hormones and Nerve impulses.

Hormones are made out of Essential Fats; with Inadequate fat intake there is going to be hormone imbalance.
Nerves carry electrical signals and are shielded from the rest of the body tissue by a multi-layer of insulation made from: Essential Fats.
Some examples of having trouble with that layer of fat, called the myelin sheath are Multiple Sclerosis and Parkinson disease. Both diseases result in loss of feeling and low sexual drive. Both respond many times, to proper supplementation using essential fats.

To say some sexual malfunction is similar to having low levels of MS and Parkinson’s, might be more accurate than some Doctors would be willing to admit. Current research is pointing to that direction.

My own research shows this:

Every woman experiencing any of the above symptoms used none or little essential fats in their diet for years before the appearance of the symptoms.
Every man experiencing any of the above symptoms used none or little essential fats in their diet for years before the appearance of the symptoms.

It also shows that when essential fats along with a substantial increase in multiple nutrient supplementation is started, that most if not all of the symptoms fade away over time.

Over time, is the Key to understanding.

The body changes s-l-o-w-l-y, so to repair all the deficiencies, may take months to years, but the results generally do come, to those who stick with the Lifestyle it reflects.

Think about it: It took you 9 months in the womb and close to 19-22 years more after birth to fulfill your design. How could you believe a medical pill could change the body back to its design in weeks?

And shouldn’t you do something to correct the imbalance that created the symptom to begin with?

If you want the benefits, start today with educating yourself about the whole human body.
Living an Alkaline Lifestyle is doing all the right things.
Just start before time runs out, especially if you plan on having children.

Key Point: The pH of the sperm and the egg must be at 7.4 pH for conception to occur.

pH is only changed over an extended period of time, not with pills, so it’s back again to Lifestyle.

If you are wondering what I mean by Lifestyle send for a Free report by sending an email to: WhatIsthe@AlkalineLifestyle.us

Just write in the subject line of your email request: What is the Alkaline Lifestyle?

If you can’t ,won’t or don’t want to wait,
I understand there are all sorts of creams, pills and procedures you can use to make the sex act less of a pain, instead of the great pleasure and reward it was designed to be for, healthy men and women.

Eat the Right Fats and Have Brilliant Kids!

2007-06-23T16:49:00.000-04:00

In the Human Body Essential Fats play a critical role.

Want more Energy? Eat essential fats. (The Krebs cycle)

Want less Anxiety and Depression? Eat essential fats. (Hormones are created with fats)

Want smarter children? Eat essential fats. (Brain tissue,Eyes,Nerves and nerve coverings all require essential fats for proper development)

In a new study published in the American Journal of Clinical Nutrition, Vol. 85, No. 6, 1572-1577, June 2007 edition,

Pregnant mothers Omega-3 fat intake from fish oil was compared to their infants cognitive abilities at 9 months.

Place your cursor over the link below to read the actual report.

The findings, published in the June 2007 American Journal of Clinical Nutrition,

suggest that women who get adequate DHA may aid their infants’ cognitive abilities.

This study relates to proper essential Fats for babies in the womb ,yet the concept applies to Adult Men and Women also,especially as it applies to Skin and Brain function.

Ladies,Want Beauty and Brains ?,Then eat Essential Fats!

DHA,docosahexaenoic acid, is one of the major omega-3 fatty acids.
The study used only fish oil,yet the human body(the Liver) is able to Convert plant based alpha-linolenic acid (ALA), the short chain n-3 essential fatty acid, into the long chain n-3 derivatives of:

EPA,
DPA
and DHA

It is important to know that you do not have to consume fish oil to get the full complement of Omega 3-6-9 essential fats required for Optimal Health.

Ask a fish oil company and they might not agree,yet it is a biological certainty,for most people, that when you consume the right minerals,vitamins and live green plant enzymes, along with plant based essential fatty acids your body has the ability:

to convert the basic fats into all the other fat forms your body requires.(What most call being fat, is not a true statement,obesity is stored acid)

Those fat forms are used to fashion the rest of the body,including the following:

Skin
Nerves
Hormones
bones
arteries
veins
breast tissue
skin pigments
nails
hair

The study included 29 women in their 24th week of pregnancy. Half (14) were randomly assigned to eat a cereal bar supplemented with 300 mg of DHA from fish oil, while the rest were given a bar with added corn oil to serve as a comparison group. On average, the women ate five bars per week until the delivery of their baby.

At 9 months of age all 29 of the infants underwent standard tests of infant problem-solving and memory ability.

The researchers found, babies in the DHA group performed better on the test than those in the comparison group.

There is a safety factor involved with using Plant based Essential Fats,ALA, rather than Fish Oil to provide the necessary DHA.

A process built into the Human Body called feedback inhibition, stops further conversion of the ALA into DHA when the body has enough DHA. Using only Fish Oil overrides the metabolic feed back mechanism with the result of possible toxicity from excess DHA production. An analysis of other fish oil nutrition studies showed that too much fish oil increases inflammation due to the extreme sensitivity of DHA to damage caused by oxidative stress.
This is similar to the override process at work when you consume too many simple carbohydrates such as:

sugar
honey
starches

instead of large varieties of plant based Complex Carbohydrates.When you consume the right minerals, vitamins, essential fats and complex carbohydrates together your body is able to convert the complex carb's into a steady supply of simple Carbohydrates you need for proper brain,muscle and energy function.

If you jam your body with simple carbohydrates(sugar) it overrides the sensitive Carbohydrate feedback inhibition mechanism resulting in wild swings of your metabolism and the binding of the excess simple carbohydrates(sugar) into what, again, most people wrongly call fat.

When you daily consume a certain range of plant based Essential fats and Complex Carbohydrates,your body uses what it needs, and safely discards the rest.

No obesity
No toxicity inflammation

I personally recommend using Udo's 3-6-9 Oil Blend taken in the liquid form.

To receive a Free Report on How to Use Udo's 3-6-9 Oil Blend send an Email to:

Reports@EssentialFats.us

Simply Write in the Subject Line: How to Use Udo's 3-6-9 Oil Blend and send.

Sounds like God knew what he was doing when he designed us.So many people try to micro-manage the body.If you just learn and apply the basic principles of how your body was designed,your body knows how to do everything else to make you Optimally Healthy.

Eating Wild Caught Salmon,Tuna and other high Fat Cold Water fish occasionally is something I do myself and unless you are vegan,I would suggest it.

When consuming fish follow these two (2) Principles:

Balance and
Quantity

If you are pregnant or planning to be ,then I personally do not recommend the consummation of fish known to have high levels of mercury, such as Tuna.

Next Post will be on Essential Fats role in Sexual Function.

7 Things you can do Today to reduce your risks for Alzheimer’s

2007-06-10T16:25:00.000-04:00

Subtitle:How becoming an Essential Fat Head will save Your Mind.

Here are the most current figures on how many people worldwide have Alzheimer’s from a new study from Johns Hopkins University:

That more than 26 million people worldwide now have Alzheimer’s, and a new forecast says the number will quadruple by 2050,meaning 104 million people worldwide will need custodial care by 2050.
The new study estimates that over 3 million US Citizens have Alzheimer’s down from the previous estimate of over 5 million.

7 Easy Things you can start doing Today to reduce your risks for Alzheimer’s:

1. Increase your intake of plant based Essential Fats
2. Increase the amount of Live Green Plant enzymes in your Diet
3. Drink Pure Alkaline Water
4. Eat Alkaline forming Foods
5. Reduce or eliminate Meat fats from your Diet
6. Eliminate all Hydrogenated Fats from your Diet
7. Increase your Oxygen Intake by exercise.

Doing all the above will dramatically decrease your chance of having Alzheimer’s, and almost all other degenerative diseases.
All these actions are things you can easily control and will pay dividends in the short and long term.

It is my experience that most people who start adding a blend of Omega 3-6-9 Essential Fats to their diet along with the necessary plant enyzmes required by the body to utilize those fats, report the following benefits within weeks:
An increase in attention span
More calmness and less emotional swings
Increased energy over the day
Weight loss when they are overweight
Not feeling Hungry between meals
An increase in Mental alertness

I take daily:
· A Blend of Omega 3-6-9 Essential Fats twice daily,2/3 thirds of the daily amount in the Morning, the remaining 1/3 in the early evening.
· a Vegetable Greens Powder mixed in my 4-6 quarts of pure Alkaline Water I drink daily
To receive a Free Short Report on Essential Fats and Vegetable Greens Powders, Send an email requesting: The Essential Fats Report
to:
Reports@EssentialFats.us

For more Information on Alzheimer’s I suggest the following Articles:

May 30,2007 Could this be the Answer to Alzheimer’s?
June 01,2007 The Fires Within: Acid caused Inflammation as the Cause of Most Disease. The Report Includes a Video!

The two articles are found at:
http://phtestus.blogspot.com/